Tag Archives: gluten free

Gluten-Free…Cool or Craze?

The benefits of being “Gluten Free” have been called into question numerous times over the past few months.   I feel there is a great deal of confusion surrounding this topic.  Many patients who come to see me erroneously assume that … Continue reading

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Fall Cleanse; Chocolate Cupcakes

OK, so cupcakes may not be the first thing you think of during a cleanse but…well it’s my daughter’s birthday this weekend.   So here’s the cupcake recipe we used.  It was enjoyed by all…and nobody even noticed they were “non-traditional.”  … Continue reading

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Spring Cleanse: Gluten-free, Dairy-free Muffins

Here are two of our favorite gluten-free, dairy-free muffin recipes.  The first one is courtesy of comfybelly.com (thanks to my friend Auromira Banga for introducing me to this great recipe!)  The second is a recipe from my “stash” which I’ve … Continue reading

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