Tag Archives: drainage

Why Cleanse?

Just as this time provides a natural opportunity to clean our homes and yards of accumulated waste, it is a great time to cleanse the body of accumulated toxins. Our cells are constantly creating waste through normal metabolic functions.  In … Continue reading

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Hot Socks

Hot socks, also known as “warming socks”, “wet socks” and “cold socks” are a form of Hydrotherapy (the use of water to promote health and well-being).  Hot socks are great for draining congestion, moderating fevers and encouraging movement of body … Continue reading

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Spring Cleanse; Lymphatic Massage

I had my first of four scheduled lymphatic massages today.  The massage, unlike a “regular” massage, uses very light touch, focuses on areas which carry the lymphatic chains, and uses light strokes and pumping techniques.  Although no deep kneading was … Continue reading

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