Tag Archives: Balance

Injury Prevention While Training

As the weather warms up and the buds start coming up, we Canadians rejoice at the opportunity to finally shed our heavy outerwear and get back to outdoor activities.  Parks and neighbourhoods become populated with power walkers, joggers, cyclists, in-line … Continue reading

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Welcome Back

Welcome back to all my patients who have taken a break from reading my blog.  I’ve had a very busy few months and am happy to be settled into my new location on Bristol Circle. I thought I’d use my … Continue reading

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