Tag Archives: anxiety

Is Acupuncture For Me?

Acupuncture is an ancient form of treatment used to bring balance, longevity and health the body. According to traditional Chinese medical theory, acupuncture points are located on meridians through which, “Qi”, vital energy runs. Any blockage in the flow of … Continue reading

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Vitamin B12; Are you Deficient?

Vitamin B12 is a water-soluble vitamin found almost exclusively in animal food sources.  While it’s not a nutrient that is typically focused on in doctor’s offices, some studies suggest that up to 40% of North Americans between the ages of … Continue reading

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