Monthly Archives: September 2013

Natural Flu Shot

At bNatural Health & Wellness Centre we use a natural product called Pascoleucyn.  This product is supported by research which shows that, when taken at the onset of illness, it will decrease the severity of symptoms and length of illness … Continue reading

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Fall Cleanse; Chocolate Cupcakes

OK, so cupcakes may not be the first thing you think of during a cleanse but…well it’s my daughter’s birthday this weekend.   So here’s the cupcake recipe we used.  It was enjoyed by all…and nobody even noticed they were “non-traditional.”  … Continue reading

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Carrot Parsnip Soup

This simple soup recipe fits the bill both for cleansing and for warming at this time of year as the temperatures start to dip. Ingredients 1 tbspn olive oil 3 carrots, peeled and chopped 2 parsnips, peeled and chopped 1 … Continue reading

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Fall Cleanse

As we embark on our Fall Cleanse, I hear a lot of people talking about the extra few pounds they’d like to loose or how they’d like the cleanse to kick-start a weight loss program.  While these are great side … Continue reading

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